Benefits of Thai Yoga
Bodyworks
- Decreases aches and pains
- Improves Range of Motion and circulation
- Reduces and Relieves Stress and Anxiety
- Relieves Muscle Tension
- Raises your Energy level
- Creates Mind & Body Connection
- Improves Sleep
- Promotes a General Well-Being!
Thai YOGA Involves:
- Therapeutic stretching
- Range of motion exercises
- Joint mobilization
- Assisted Hatha Yoga poses
- Hand acupressure and reflex point therapy
- Rhythmic palming techniques
- Deep tissue compression
- Pranayama techniques
- Energy balancing
- Meditation practice
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Services Available:
- Thai Yoga Bodyworks: 30 & 90 & 120 minutes
- Thai Prenatal: 60 & 75 minutes
- Thai Postnatal: 60 & 120 minutes
- Thai Yoga w/Energy Work: 60 & 120 minutes
- Thai Yoga w/Yoga: 90 & 120 minutes
Call or email for Prices & Package Discounts!
Hours in Bemidji, MN
Hours in Walker, MN
- Walker Wellness Center
215 Garden Street
Thursday at 4-6pm
Sat & Sun by appointment only
info@dionnesomyoga.com
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